Maple Sausage and Egg Muffins

High-Protein Egg Muffins 🥚🧀 These High-Protein Egg Muffins are one of my favorite grab-and-go breakfasts. They’re fluffy, packed with protein, and loaded with bacon, sausage, spinach, tomatoes, and cheese. Perfect for busy mornings or meal prep! Ingredients: • 6 large eggs • 2 tbsp plain